If you have arthritis, you can become more active, energized and empowered.
Studies show that physical activity can improve your arthritis pain, function, mood and quality of life. Some physical activity is better than none.
As a participant, you will:
Maintain an active and independent lifestyle. Join The Granite YMCA Arthritis programs.
Call
or, complete the form below.
Call to Sign Up
*YMCA Membership not required
Thanks to my doctor's insistence I joined the class a year ago. At first the hour was very long and there were exercises I couldn't do. I'm happy to report that now the hour goes quickly and I have gained new skills. It feels good to be able to do things I couldn't do before. An added benefit is the friendly, caring group.
Muriel (Age 78)
Enhance®Fitness Participant